1. Fun & Adaptable
2. Olympic Sport w/ 100 million players worldwide
3. Fitness: cardio, agility, coordination
4. Mind: decisions under pressure, sportsmanship, strategy, and confidence
5. Decreased risk for impact and repetitive stress injuries
External Links
Table Tennis (ABC)
Fitness & the Brain (CBS)
2. Olympic Sport w/ 100 million players worldwide
3. Fitness: cardio, agility, coordination
4. Mind: decisions under pressure, sportsmanship, strategy, and confidence
5. Decreased risk for impact and repetitive stress injuries
External Links
Table Tennis (ABC)
Fitness & the Brain (CBS)